English
English
When you worry about the widening hairline in the mirror, what really needs attention is not the hair itself, but the silent cry for help deep inside the hair follicles. 60% of modern hair loss is caused by nutritional imbalance and metabolic disorders. As the second fastest growing tissue in the human body, hair's health directly reflects the internal state of the body
The growth of each hair depends on the continuous division of hair follicle stem cells, which requires a large amount of basic nutrients such as biotin, vitamins, minerals, etc. More than 60% of common hair loss problems in modern people are closely related to nutritional imbalance or microcirculatory disorders
Hair is mainly composed of keratin, which is a hard protein. To maintain the health of hair and hair follicles, we need to consume sufficient protein, vitamins, minerals, and other trace e lements. These nutrients not only promote hair growth, but also improve hair quality:
Biotin: Hair is mainly composed of keratin, and biotin is a key coenzyme for keratin synthesis, directly affecting the formation and structural integrity of hair shafts. Biotin participates in energy metabolism (conversion of sugars, fats, and proteins), providing ATP to hair follicle cells and prolonging the growth period of hair.
Vitamins play an important role in hair growth and health. Vitamin A can promote the healthy growth of sebum on the scalp; Vitamin C can improve blood conditions and better deliver nutrients to the scalp; Vitamin E helps protect cellular DNA from damage and maintain shiny and beautiful hair.
Minerals: are essential nutrients for hair growth. Zinc can make hair more resilient; Iron is a crucial trace element for hair, and one of the main causes of hair loss is iron deficiency; Selenium can promote the metabolism of hair follicle cells and enhance the stability of hair roots.
